MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
9:00 vital level 2 | 9:00 vital level 1* | 9:00 vital level 2 | 9:00 vital level 2 | ||
10:00 pilates vital* | 10:00 power blast | ||||
12:00 pilates | |||||
17:30 power blast | 17:30 pilates | 17:30 power blast | 13:00 trigger point* | ||
18:45 pilates * | |||||
* Classes starting 01.01.2025.
vital : senior training , balance, coordination & mobility. Level 1 -medium 6/10 (level 2 4/10)
power blast : intervals, functional strength, cardio and endurance. Level-high 9/10
pilates : balance, mobility and core strength. Level 1 medium/high 7/10
vital pilates : balance, mobility and core strength. Level easy/medium 4/10
trigger point : massage, mobility and dynamic mobility
PRICE LIST :
Group training :
120 kr/class ( 3 times/week)*
140 kr/class ( 2 times/week)*
160 kr/class ( 1 time/week)*
260 kr/class, dropp in
Pilates & Vital pilates 160 kr/class (1 or 2 times/week) *
Pensioners : ( valid only for Vital & Vital pilates ) :
Vital 1 65 kr/class 3 classes/week *
Vital 2 & Vital pilates 80 kr/class 2 classes/week *
Personal training 850 kr/class**
P.T. online 700 kr/class**
Corporate fitness 1500 kr/class ( in the city up to 5km, minimum 1 class/week)
Prices are excluding 6% MOMS
*contract for minimum 3 months period
**booked P.T. class can be canceled up to 24 hours prior to the training, otherwise it will be considered as completed
Rules and Regulations:
Flexible Attendance: Clients are free to attend their chosen programs without the need for prior booking.
Their spot is secured for the duration of their contract.
Missed Classes: If a client misses a scheduled class, they may use the missed session at any other time or program of their choice, provided there is an available spot.
Payment Policy: Selected classes/program must be paid for, regardless of attendance. This policy ensures maximum flexibility for clients while maintaining transparency in payment terms